Workout Journal - April Birth Flower
Workout Journal - April Birth Flower
Workout Journal - April Birth Flower
Fitness Journal - Personal Information - A page for all your important personal information. 
Fitness Journal - Action Steps - Checklist for steps towards getting to your goals. Measurement Pages - Keep a log of your starting measurements, so you can see your progress.
Fitness Journal - 30 Day Full Body Challenge - Set yourself a 30 day workout challenge. 
Fitness Journal - Weekly Food Planner - Plan your Breakfast, Lunch, Dinner and Snacks for the week so you don’t fall off track. 
Fitness Journal - Daily Log - Keep a daily log of your steps, sleep and water intake. Along with a detailed log of your breakfast, lunch, dinner and snacks. That’s not all, there’s even a dedicated area to keep track of your exercise. 
Fitness Journal - Weekly Check In - At the end of every week, there is a weekly check in so you can review how the week went. List your starting and ending measurements. Overall weight loss for the week, and much more. 
Workout Journal - April Birth Flower
Workout Journal - April Birth Flower
Workout Journal - April Birth Flower
Workout Journal - April Birth Flower

Workout Journal - April Birth Flower

Regular price $37.00
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Make time for yourself with our fitness journal. Set goals and track your calories, weight loss, and workouts.

3 Month Fitness Journal

Birth Month: April

Birth Flower: Daisy

Personalisation Available

You can choose between a Flexi Tear Proof Material cover, with durability in mind.
We also offer hardback cover, which is also durable.  

Quality 120gsm Uncoated Inner Pages, with a wiro-bound finish.

All printed with a minimalistic, clean look. 

SIZE OPTIONS: A4 / A5 


Delivery:

We offer FREE delivery within the UK and on orders over $35 to the USA.

Worldwide - £15

Orders received by 10am on a working day will be dispatched within 24 hours.

 

FITNESS JOURNAL 

WHAT’S INSIDE:

Personal Information - A page for all your important personal information. 

Action Steps - Checklist for steps towards getting to your goals.

Measurement Pages - Keep a log of your starting measurements, so you can see your progress.

30 Day Full Body Challenge - Set yourself a 30 day workout challenge. 

Weekly Food Planner - Plan your Breakfast, Lunch, Dinner and Snacks for the week so you don’t fall off track. 

Daily Log - Keep a daily log of your steps, sleep and water intake. Along with a detailed log of your breakfast, lunch, dinner and snacks. That’s not all, there’s even a dedicated area to keep track of your exercise. 

Weekly Check In - At the end of every week, there is a weekly check in so you can review how the week went. List your starting and ending measurements. Overall weight loss for the week, and much more. 

Customer Reviews

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K
Katie
5*

Love this journal. It’s great, just what I needed


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